FAQ's
How do I get started with meditation?
We recommend starting with our “Mindfulness Meditation for Beginners” course. It provides step-by-step guidance for developing a consistent practice, starting with just 5 minutes a day.
How long does it take to complete a course?
Course durations vary based on the subject matter and depth, ranging from 4 to 12 weeks. Each course specifies its duration, and you can learn at your own pace.
Can I access courses on mobile devices?
Yes, all Digital Reality courses are fully responsive and can be accessed on any device, including smartphones and tablets.
Do I need any special equipment for the yoga courses?
For most beginner yoga courses, you only need a yoga mat and comfortable clothing. More advanced courses may recommend additional props like blocks or straps, which will be noted in the course description.
What if I'm not satisfied with a course?
We offer a 30-day satisfaction guarantee. If you’re not completely satisfied with your course, you can request a full refund within 30 days of purchase.
How do I contact an instructor if I have questions?
Each course includes a discussion forum where you can ask questions and interact with instructors and fellow students. For private inquiries, you can use the messaging feature in your course dashboard.